Life is too short to do something that doesn't bring you joy.


We are all perfectly imperfect beings and shouldn't be afraid to show our flaws.


You are in control of your thoughts, actions, and destiny.



Most would describe me as a daughter, partner, and small business owner. But in reality, I am so much more than that. And so are you.

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling healthy life we deserve.

Join me on a journey of self-love, self-discovery, and unapologetic confidence. Embark on this journey with me through movement, tuning to the Moon cycles & listening to your Soul's whispers and create a healthy life you always dreamt of living.



The daughter of well-meaning parents, I grew up thinking that I had only one choice in life. Go to school, get a good job, and build a stable life for myself. While this laser focus led me to burn out (multiple times), it didn't leave me with any sense of who I was and what brought me joy.

After realizing I was too young to feel stuck, I walked away from it all and embarked on the ultimate journey of self-discovery. And I learned that once you step into who you really are, there's no going back.

If you're ready to walk away from your own limiting beliefs and build a life you love, I am ready to lead the way.




I am one of those people who absolutely LOVE learning new things, topics, skills, etc. you name it and I am sure I have done it.

From spending 9 years at University, learning various business topics, I decided to go into movement practice as I felt first hand the detrimental effects of sitting.


Here are my credentials:

- 200Hrs Vinyasa & Yin Yoga Teacher training with Val Johnstone - Dec 2019

- 40Hrs Aerial Yoga with Gillian Watt Aerial Steps - Dec 2019

- Beginner Aerial Sling  with Spin City - Sept 2022

- Level 3 Mat Pilates with Health & Fitness Education - Dec 2022

- Sound Healing Fundamentals with Sound Healing Academy - Jan 2023

- Pre & Post Natal Pilates withHealth & Fitness Education - March 2023

How to work with me?


Depending on what support you are looking for there is many ways we can work together:

- in person classes (aerial & mat yoga, mat pilates) for your physical wellbeing

- Moon Rituals for your emotional wellbeing

- Online courses to enhance your training on your own time

- 1:1 services to create your healthy lifestyle of your dreams & find your purpose in life