Get-A-Grip-Course
Increase upper body strength for aerial practice!
This course will help you with:
💠Increasing your hand grip for aerial practice
💠Strengthening your shoulders, upper back, fore4arms & hands
💠Opening your shoulders & chest
💠Lubricating & strengthening the joints of shoulders, hands & wrists
💠Improving your posture
What's in the course?
The mini course consists of 6 videos ranging from 5 to 20 minutes. All of the practices can be mixed together
£89.00 GBP